There’s an exercise I’ve been doing off and on over the pass few weeks as part of my physical therapy. I’m sure it has some sort of technical name, but let’s just call it the yoga ball pass. You lay flat on the ground with a giant yoga ball between your feet, lift your legs…
All I know about Lent in two words: “not much.” For more than you may ever have wanted to know, feel free to check out this article. But for what it’s worth – here is what I do know about it and why my praxis is what it is: Lent is the season lasting the…
